What do I need to bring?   Class Requirements

    •    please bring a towel, yoga mat (if you have one) and water to class     
    •    please do not eat for up to 3 hours before your first class and hydrate all day
    •    no shoes in the studio
    •    no talking in class
    •    wear light, fitted clothing, preferably showing knees
    •    please turn mobile phones and pagers off or on silent when you enter our space
    •    if you are pregnant & new to yoga, please ask about our prenatal classes
    •    be sure to inform the teacher before class about any concerns or injuries
    •    try not to leave during class

We do not take bookings, and some of our classes do fill up, still, you're welcome to attend whatever class time suits you best.  We do however, ask that all new students arrive at least 10 minutes before the class time as all classes do start on time and late arrivals will not be admitted.  To save time new students can download a copy of the registration form and bring it with them on the day.